As an experienced registered Consultant Clinical Psychologist I am dedicated to guiding individuals towards greater clarity, stability, and intentional living. With over 20 years of experience in Adult Mental Health across various NHS settings, including Community Mental Health Teams and Acute Care Services, my passion is deeply rooted in helping people get unstuck from psychological challenges.

 

I specialize in addressing a wide range of mental health challenges, such as anxiety, stress, mood disorders, trauma, motivational barriers, and relational issues. My expertise extends to psychological approaches for conditions like psychosis and bipolar disorder.

 

What sets me apart is not just my qualifications, but my commitment to simplifying life's complexities and embracing every challenge as an opportunity for growth. With compassion, optimism, and evidence-based methods, I'm here to guide you on your journey to a more fulfilling life.

 

I am deeply committed to providing my clients with the most effective, evidence-based approaches available. This includes continuous updates on research and therapeutic approaches, with a strong foundation in Cognitive Behavioral Therapy (CBT) and additional training in modalities like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and more.

 

Furthermore, I take a Trauma-Informed Approach, emphasizing motivational and relational factors in maintaining psychological distress. I have a special interest in Men's Mental Health, particularly regarding crises and suicidality.

 

Let's embark together on this transformative path, where positive change is within reach, and you have the power to shape a rich and fulfilling life